Nov 15, 2022
It's not just you, Mama Bare. Everybody has issues—even those who don't have the courage to admit it.
So don't you get free from old false narratives to get tied up in a new one.
Imposter Syndrome tried to label you, but you're on your healing. Removing all the masks.
So who's the imposter now? Let me tell you.
Nov 8, 2022
No one likes to bleed all over people. And when you first start counseling and old wounds reopen, you may feel like you're doing just that.
So, except for your support circle, you hold back a lot.
But as your wounds heal, is there a way to serve from your scars? Does it make you an imposter? Does your story even...
Nov 1, 2022
Sometimes it’s all you can do to make it to and through your therapy session.
Having the presence of mind to take notes sounds like a luxury.
But as you heal, the time will come when you have the bandwidth to invest more of yourself in your recovery. And this episode is full of practical tips on how to do it.
Oct 25, 2022
There's no shortage of people ready to comment on your parenting skills.
But they don't know what you step over in your soul to show up as a mom.
They don't know the skeletons in your childhood trauma closet that you're battling in therapy. And they don't have to—as long as you have a squad who does.
Are you a mom in...
Oct 18, 2022
We say stuff like, “They drive me crazy!” But the truth is the only reason they can, is because we allow it.
But if you have healing to do because you have generational patterns to break and children to leave a better legacy, then protecting your peace is paramount to the process.
And in this episode,...